Lucia White (IRL) / Shauna Devlin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:19
- Overall Rank
- 817 of 1107
- Rank (AG)
- 160 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:34:25
Pace
8:36 /km
Workout Total
32:08
Workout Ratio
44.4%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:06:31 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:23 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:25 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:05:51 |