Lorna Cotterell (IRL) / Kate O’Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:09
- Overall Rank
- 814 of 1107
- Rank (AG)
- 313 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 33
Run Total
00:30:18
Pace
7:35 /km
Workout Total
34:11
Workout Ratio
47.4%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:59 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:18 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:46 |