Megan Lynch (IRL) / Cristín Ní Fhiannaí (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:55
- Overall Rank
- 805 of 1107
- Rank (AG)
- 156 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 34
Penalty
Sled Pull Out - 00:03:00
Run Total
00:26:10
Pace
6:33 /km
Workout Total
38:47
Workout Ratio
53.9%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:35 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:09:35 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:45 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:53 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:10 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:03 |