Pelin Kira (TUR) / Jolanta Z.-Hoey (LTU)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:53
- Overall Rank
- 803 of 1107
- Rank (AG)
- 281 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 34
Run Total
00:28:42
Pace
7:11 /km
Workout Total
35:10
Workout Ratio
48.9%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:40 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:42 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:08:05 |