Aisling Fegan (IRL) / Joanne Fallon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:43
- Overall Rank
- 800 of 1107
- Rank (AG)
- 307 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CLIONA’S BOOTCAMP
- League Points
- 34
Run Total
00:29:36
Pace
7:24 /km
Workout Total
34:35
Workout Ratio
48.2%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:44 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:06:26 |
| Running 6 | 00:04:21 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:46 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:36 |