Siobhan Mchugh (IRL) / Denise Peppard (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:33
- Overall Rank
- 793 of 1107
- Rank (AG)
- 278 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 34
Run Total
00:28:55
Pace
7:14 /km
Workout Total
35:54
Workout Ratio
50.2%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:04:05 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:03 |
| Running 8 | 00:03:49 |
| Burpees | 00:07:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:55 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:06:49 |