Donna Connolly (IRL) / Siobhan Corcoran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:25
- Overall Rank
- 789 of 1107
- Rank (AG)
- 276 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Seva Strength
- League Points
- 34
Run Total
00:26:51
Pace
6:43 /km
Workout Total
36:50
Workout Ratio
51.6%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:06:44 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:21 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:07:49 |