Aimee O'Neill (IRL) / Katie Costello (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:25
- Overall Rank
- 788 of 1107
- Rank (AG)
- 152 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 34
Run Total
00:29:40
Pace
7:25 /km
Workout Total
34:20
Workout Ratio
48.1%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:57 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:40 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:31 |