Maria Carberry (IRL) / Karen Mchugh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:23
- Overall Rank
- 785 of 1107
- Rank (AG)
- 301 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:28:25
Pace
7:06 /km
Workout Total
34:34
Workout Ratio
48.4%
TRY Zone
00:08:27
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:36 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:25 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:08:27 |