Georgina Jameson (IRL) / Lisa Mooney Donlan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:21
- Overall Rank
- 784 of 1107
- Rank (AG)
- 300 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- A&S Fitness
- League Points
- 34
Run Total
00:30:26
Pace
7:37 /km
Workout Total
34:05
Workout Ratio
47.8%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:06:54 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:11 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:55 |