Andrea Barr (GBR) / Julie Lyons (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:19
- Overall Rank
- 783 of 1107
- Rank (AG)
- 275 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:27:29
Pace
6:52 /km
Workout Total
37:55
Workout Ratio
53.2%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:38 |
| Burpees | 00:10:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:59 |