Rebecca Savage (IRL) / Elizabeth Daly Ni Bhroin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:17
- Overall Rank
- 780 of 1107
- Rank (AG)
- 298 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:29:57
Pace
7:29 /km
Workout Total
33:09
Workout Ratio
46.5%
TRY Zone
00:08:16
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:57 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:08:16 |