Anita Redahan (IRL) / Clare Kerrigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:15
- Overall Rank
- 778 of 1107
- Rank (AG)
- 272 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:28:04
Pace
7:01 /km
Workout Total
37:02
Workout Ratio
52.0%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:07:49 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:19 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:03 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:06:14 |