Megan Dalton (IRL) / Katie Dalton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:14
- Overall Rank
- 777 of 1107
- Rank (AG)
- 151 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movestrong Training
- League Points
- 34
Penalty
Sled Pull Out - 00:02:00
Run Total
00:31:51
Pace
7:58 /km
Workout Total
31:20
Workout Ratio
44.0%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:07:20 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:46 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:08:07 |