Catherine Major (IRL) / Roisin O Donnell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:12
- Overall Rank
- 772 of 1107
- Rank (AG)
- 270 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- A&S Fitness
- League Points
- 34
Penalty
RUN-In 3 - 00:02:00
Run Total
00:26:08
Pace
6:32 /km
Workout Total
37:40
Workout Ratio
52.9%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:35 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:03:46 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:51 |
| Running 8 | 00:01:16 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:01:16 |
| TRY Zone Total | 00:07:28 |