Rebecca Napper (IRL) / Annette O'Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:05
- Overall Rank
- 768 of 1107
- Rank (AG)
- 44 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HIIT fitness
- League Points
- 34
Run Total
00:25:48
Pace
6:27 /km
Workout Total
37:43
Workout Ratio
53.1%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:07:01 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:12 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:48 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:39 |