Hannah Kinsella (IRL) / Dearbhla Fairbairn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:00
- Overall Rank
- 764 of 1107
- Rank (AG)
- 148 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:28:56
Pace
7:14 /km
Workout Total
34:55
Workout Ratio
49.2%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:03:52 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:13 |