Kellie Curtis (IRL) / Ursula Beades (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:57
- Overall Rank
- 763 of 1107
- Rank (AG)
- 268 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:25:55
Pace
6:29 /km
Workout Total
37:04
Workout Ratio
52.2%
TRY Zone
00:08:01
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:36 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:15 |
| Burpees | 00:07:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:01 |