Annie Sansom (IRL) / Sydney Mcmullin (CAN)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:53
- Overall Rank
- 759 of 1107
- Rank (AG)
- 146 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:41
Pace
7:25 /km
Workout Total
33:24
Workout Ratio
47.1%
TRY Zone
00:07:54
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:58 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:41 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:07:54 |