Klara Halama (CZE) / Kristina Iljasova (LAT)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:48
- Overall Rank
- 757 of 1107
- Rank (AG)
- 290 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:28:44
Pace
7:11 /km
Workout Total
34:53
Workout Ratio
49.3%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:07:20 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:44 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:14 |