Lesley Ann Devins (IRL) / Emma Morrissey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:39
- Overall Rank
- 751 of 1107
- Rank (AG)
- 265 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Penalty
RUN-In 4, RUN-In 3 - 00:14:00
Run Total
00:37:16
Pace
9:19 /km
Workout Total
31:04
Workout Ratio
44.0%
TRY Zone
00:02:24
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:10:44 |
| Ramfit Thrusters | 00:05:09 |
| Running 4 | 00:10:00 |
| Sled Push | 00:01:32 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:16 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:02:24 |