Miria Odowd (IRL) / Katie O’Leary (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:31
- Overall Rank
- 746 of 1107
- Rank (AG)
- 144 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Field Fitness
- League Points
- 35
Penalty
RUN-In 2 - 00:07:00
Run Total
00:36:39
Pace
9:10 /km
Workout Total
27:11
Workout Ratio
38.5%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:33 |
| Running 2 | 00:08:16 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:39 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:46 |