Ella Duff Fedigan (IRL) / Jenny Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:23
- Overall Rank
- 740 of 1107
- Rank (AG)
- 142 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:28:43
Pace
7:11 /km
Workout Total
35:29
Workout Ratio
50.4%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:07:24 |
| Running 6 | 00:03:43 |
| Rowing | 00:06:21 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:31 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:43 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:06:16 |