Janet Cooke (IRL) / Jenny Fitzgerald (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:22
- Overall Rank
- 739 of 1107
- Rank (AG)
- 262 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:33:42
Pace
8:26 /km
Workout Total
30:52
Workout Ratio
43.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:43 |
| Running 2 | 00:08:12 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:08:20 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:43 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:06:53 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:00 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:42 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:05:51 |