Sarah O'Connor (IRL) / Tara Killoran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:22
- Overall Rank
- 738 of 1107
- Rank (AG)
- 261 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:40
Pace
7:25 /km
Workout Total
31:18
Workout Ratio
44.5%
TRY Zone
00:09:27
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:38 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:40 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:09:27 |