Anne-Marie Byrne (IRL) / Noelle Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:20
- Overall Rank
- 736 of 1107
- Rank (AG)
- 282 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Penalty
RUN-In 2 - 00:07:00
Run Total
00:35:14
Pace
8:49 /km
Workout Total
29:17
Workout Ratio
41.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:34 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:14 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:54 |