Bernie Murphy (GBR) / Catherine Byrne (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:18
- Overall Rank
- 734 of 1107
- Rank (AG)
- 281 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 35
Run Total
00:29:50
Pace
7:28 /km
Workout Total
33:38
Workout Ratio
47.8%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:06:52 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:50 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:54 |