Kaitlyn Ennis Jones (IRL) / Emma Fay (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:09
- Overall Rank
- 729 of 1107
- Rank (AG)
- 141 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 35
Run Total
00:27:28
Pace
6:52 /km
Workout Total
33:38
Workout Ratio
47.9%
TRY Zone
00:09:08
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:05 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:28 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:09:08 |