Laura Wemyss (IRL) / Tanya Barcoe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:52
- Overall Rank
- 718 of 1107
- Rank (AG)
- 252 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 36
Run Total
00:26:11
Pace
6:33 /km
Workout Total
36:45
Workout Ratio
52.6%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:08:17 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:52 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:11 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:59 |