Ingrid Brock (IRL) / Anushka Huilgol (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:51
- Overall Rank
- 717 of 1107
- Rank (AG)
- 274 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:30:02
Pace
7:31 /km
Workout Total
33:02
Workout Ratio
47.3%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:24 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:02 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:51 |