Justyna Talik (POL) / Michelle Thompson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:51
- Overall Rank
- 715 of 1107
- Rank (AG)
- 41 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movestrong Training
- League Points
- 36
Run Total
00:28:00
Pace
7:00 /km
Workout Total
35:45
Workout Ratio
51.2%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:03:47 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:41 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:10 |