Mellany Mcloone (IRL) / Shauna Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:49
- Overall Rank
- 712 of 1107
- Rank (AG)
- 251 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TheTransformationTech
- League Points
- 36
Run Total
00:29:26
Pace
7:22 /km
Workout Total
33:59
Workout Ratio
48.7%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:58 |
| Lunges | 00:04:05 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:26 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:28 |