Caitriona Drea (IRL) / Therese Bambrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:45
- Overall Rank
- 707 of 1107
- Rank (AG)
- 272 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CrossFit Tullow
- League Points
- 36
Run Total
00:27:25
Pace
6:51 /km
Workout Total
35:49
Workout Ratio
51.4%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:24 |
| Running 7 | 00:03:48 |
| Lunges | 00:06:03 |
| Running 8 | 00:03:22 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:06:37 |