Ciara Jordan (IRL) / Aoibhinn Jordan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:40
- Overall Rank
- 701 of 1107
- Rank (AG)
- 133 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 36
Run Total
00:28:16
Pace
7:04 /km
Workout Total
32:31
Workout Ratio
46.7%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:07:31 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:27 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:16 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:57 |