Prajakta Bahirgonde (IRL) / Erika Walker (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:35
- Overall Rank
- 696 of 1107
- Rank (AG)
- 131 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Strength and Conditioning Collective
- League Points
- 36
Run Total
00:28:27
Pace
7:07 /km
Workout Total
33:16
Workout Ratio
47.8%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:26 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:28:27 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:56 |