Hayley Durnin (IRL) / Kate Mone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:20
- Overall Rank
- 687 of 1107
- Rank (AG)
- 264 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:27:45
Pace
6:56 /km
Workout Total
35:56
Workout Ratio
51.8%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:08:45 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:45 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:44 |