Caroline Doolan (IRL) / Sophie Doolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:11
- Overall Rank
- 678 of 1107
- Rank (AG)
- 239 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:29:56
Pace
7:29 /km
Workout Total
29:47
Workout Ratio
43.0%
TRY Zone
00:09:35
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:07:27 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:56 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:09:35 |