Angela Gallagher (IRL) / Ciara Lee Jenkinson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:07
- Overall Rank
- 675 of 1107
- Rank (AG)
- 236 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 36
Run Total
00:27:59
Pace
7:00 /km
Workout Total
33:57
Workout Ratio
49.1%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:59 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:15 |