Jackie O Neill (IRL) / Mairead Ni Mhaonaigh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:05
- Overall Rank
- 673 of 1107
- Rank (AG)
- 234 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 36
Run Total
00:24:58
Pace
6:15 /km
Workout Total
37:19
Workout Ratio
54.0%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:06:58 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:24 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:15 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:58 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:52 |