Claire Daly (IRL) / Sonya Obrien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:05
- Overall Rank
- 672 of 1107
- Rank (AG)
- 233 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:28:00
Pace
7:00 /km
Workout Total
35:15
Workout Ratio
51.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:48 |
| Running 2 | 00:08:24 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:08:33 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:01:40 |
| Sled Push | 00:01:54 |
| Running 5 | 00:01:36 |
| Sled Pull | 00:06:57 |
| Running 6 | 00:01:43 |
| Rowing | 00:05:58 |
| Running 7 | 00:01:41 |
| Lunges | 00:04:07 |
| Running 8 | 00:01:37 |
| Burpees | 00:07:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:01:36 |
| TRY Zone Total | 00:05:54 |