Trish Graham (IRL) / Eimear Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:57
- Overall Rank
- 665 of 1107
- Rank (AG)
- 229 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:29:07
Pace
7:17 /km
Workout Total
33:04
Workout Ratio
48.0%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:58 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:05 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:07 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:06:50 |