Christina Mcloughlin (IRL) / Rebecca Emerson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:55
- Overall Rank
- 661 of 1107
- Rank (AG)
- 257 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:30:34
Pace
7:39 /km
Workout Total
31:43
Workout Ratio
46.0%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:34 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:43 |