Kelly Byrne (IRL) / Niamh Robertson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:52
- Overall Rank
- 659 of 1107
- Rank (AG)
- 256 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 37
Run Total
00:29:22
Pace
7:21 /km
Workout Total
33:10
Workout Ratio
48.2%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:24 |