Leonie Brennan (IRL) / Aimee O Grady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:47
- Overall Rank
- 655 of 1107
- Rank (AG)
- 255 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:28:06
Pace
7:02 /km
Workout Total
33:18
Workout Ratio
48.4%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:38 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:06 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:27 |