Michelle Clarke (IRL) / Fiona Walls (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:42
- Overall Rank
- 648 of 1107
- Rank (AG)
- 252 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:30:25
Pace
7:36 /km
Workout Total
31:54
Workout Ratio
46.4%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:03 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:25 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:29 |