Corinna Gorman (IRL) / Rosie Leavy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:42
- Overall Rank
- 647 of 1107
- Rank (AG)
- 222 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 37
Run Total
00:28:02
Pace
7:01 /km
Workout Total
32:51
Workout Ratio
47.8%
TRY Zone
00:07:52
| Split | Time |
|---|---|
| Running 1 | 00:04:21 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:12 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:02 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:07:52 |