Jess Boucher (IRL) / Sarah Garnett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:38
- Overall Rank
- 643 of 1107
- Rank (AG)
- 251 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:29:14
Pace
7:19 /km
Workout Total
31:46
Workout Ratio
46.3%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:45 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:14 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:07:42 |