Jane Orr (IRL) / Jodie Mcdonnell Cummins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:38
- Overall Rank
- 642 of 1107
- Rank (AG)
- 250 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:28:38
Pace
7:10 /km
Workout Total
31:59
Workout Ratio
46.6%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:38 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:38 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:06 |