Denise Reilly (IRL) / Lauren Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:34
- Overall Rank
- 638 of 1107
- Rank (AG)
- 246 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TheTransformationTech
- League Points
- 37
Run Total
00:32:36
Pace
8:09 /km
Workout Total
29:20
Workout Ratio
42.8%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:36 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:43 |