Laura O Brien (IRL) / Aisling O Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:32
- Overall Rank
- 634 of 1107
- Rank (AG)
- 124 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kfitt athletic
- League Points
- 47
Run Total
00:27:52
Pace
6:58 /km
Workout Total
35:02
Workout Ratio
51.1%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:06:48 |
| Running 6 | 00:03:44 |
| Rowing | 00:06:15 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:44 |
| Burpees | 00:06:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:43 |